suryanarayanan k
2 min readMay 13, 2023

Mind space is solely responsible for facing the pace of life and profession!

Mind is directly and indirectly influenced by a few standards πŸ‘‡

Conversations πŸ‘‰ irrespective of a person listening to learn or reply during conversations, the inputs are either analyzed then and there or sent to the subconscious mind to store and process at appropriate times!

Defense system πŸ‘‰ mind is tuned to go into defense mode the moment it registers offensiveness! Unless a person makes efforts to balance their thinking, the mind is at liability to lose storing valuable information

Influencers πŸ‘‰ minds are mostly on the lookout for role models and hence are prone to follow the lifestyle patterns of admirers!

Preset norms πŸ‘‰ culture, brought up and environment together set a system of beliefs and practices in the mind which gets registered deeply and hence the mind attempts to relate all situations in life with such preset notions!

Innovations and inventions πŸ‘‰ technology play an important role in convincing the mind that the latest is the best and triggers the desire to acquire or adapt!

Subconsciousness πŸ‘‰ information that the mind finds as values will not be filtered but rather would get stored at the subconscious level and such data will surface as and when the mind is applied to these as per situational needs!

Emotions πŸ‘‰ Newton's law applies to our daily life too because, for every action or observation, there's an equal and powerful emotional reaction felt in our mind which feelings affect the thinking pattern!

Social status πŸ‘‰ an illusionary state in which the mind assumes and acts accordingly! Ego surfaces at this level to maintain a status and personality whether it's for real or false!

These factors cause a person to think and act accordingly and hence many of our decisions and actions aren't rational!

There are a few proven mind exercise practices to control our minds to establish a balanced thinking process to address these influencing elements
πŸ‘‡
Which can be incorporated into our lifestyle habits as a disciplined system to regularize and practice!

But for a balanced mind, we may lag in professional growth despite our skills and we may not find a balance between life and profession despite our inherent good qualities!

A mere 10 minutes of daily mental exercise routine would do so well that our growth path obstacles can be sorted effortlessly!

Let's pledge to sincerely practice daily and make our life and profession happy 😊

suryanarayanan k
suryanarayanan k

Written by suryanarayanan k

An entrepreneur, a nature conservator, active in writing, organising team outdoor activities and educating young minds on matrimonial harmony

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