Mindful!

Let's say that I am left with just 100 bucks in my wallet but a whole day to manage with that

Let's say that I am left with one million in my bank account but the whole life to manage with that

In both, the given scenarios unless I plan my financials my days aren't going to be fruitful

Likewise, our prana is also numbered as per birth and we average 21600 breaths in 24 hrs

In this scenario what is not visible is the total number of breaths per birth

Hence planning the breathing cycle becomes a little more important

Meaning we must practice controlling the breathing cycle (pranayama)

It is proven that even breathing soothes the mind and a calm mind can perform better than a confused mind

Money splurged will spoil the happiness of life days

Mind splurged will spoil the purpose of life days

Hence mindful spending and breathing are the way to bring a wise change in our life days