Moody's ratings has nothing to do with
Moody persons

Erratic shift in mood is a moody person, like someone who was joyful moments ago suddenly

Get irritated for no reason, stay aloof, remain stern and distanced

Upbringing environment is a major reason - parents behaviour in front of the child, abused at school and by friends

Push the child towards self hating, avoiding contacts and begin to live in a dream world

If not corrected in time, the child grows into an adult who is moody

Mood swings is other term were the cause could be due to situational changes in personality

Life/profession setbacks, age related issues, etc are the general reasons for this frequent shift in moods

The cure is in one's mind thinking only and the ways to self realise is

Meditation and Yoga learnt and practised under a trained teacher

Attending personality development classes - both online & offline

Listening to motivational speeches and attending seminars on human's brain functional qualities

Hearing soulful music and pursuing passion oriented activities is yet other productive way of keeping the mind occupied

However it is very important for any moody person to exit this character at the earliest

For their own good and to maintain a healthy relationship :)

What's your view on this moods in a person ?